Podcast & Blog

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The Be Seen Method For Strategic PR with Sarah Stephens

In this episode, Aideen sits down with visibility strategist, PR expert, and founder of the Be Seen Method, Sarah Stephens, to explore how entrepreneurs and creatives can become more visible without forcing themselves into exhausting marketing strategies that don’t fit.

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Transforming Networking into Lasting Relationships with Rachel Rozen

Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst.

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Aligning Your Life with Your Internal Calendar: Regyna Curtis on Living in Rhythm

Regyna Curtis is a soul mentor for multi-passionate entrepreneurs. An innovative leader in the corporate world, academia, and entrepreneurship, Regyna is an expert at interpreting patterns and trends to help her clients to overcome challenges and align strategies with their natural energies. In addition to being a best-selling author, she is a sought-after speaker and workshop facilitator on using astrology to align with the wisdom of your personal seasons.

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Reclaiming Irish Identity Through Story and Song With Randall Stephen Hall

Originally from North Belfast, Randall Stephen Hall creates a rich listening experience where songs, poems, and stories weave together with reflections on Irish history, identity, and place. His work often carries humour, insight, and what he calls “dappled light,” inviting audiences to pause, listen deeply, and reconnect with the threads that bind us together.

Since beginning his songwriting journey in 2007, Randall has released eight albums, including his most recent, Wake the Blue Sleeper. His music first gained wider attention when legendary BBC Radio Ulster broadcaster Gerry Anderson discovered his work and invited him onto his show.

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Finding Courage Through Song with Simona Mango

Simona Mango is a Classical Vocal Coach and Holistic Life and Health Coach who helps singers and seekers alike free the power of their voice—both the physical voice and the voice of the soul—while embracing holistic wellbeing and reclaiming freedom and balance in life.

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Mindfulness That Meets You Where You Are with Samantha Gutowski

Samantha Gutowski is a Mindfulness and Executive Coach dedicated to helping people slow down, reconnect, and live with intention. Through her coaching practice, Be Here Now Baby, she invites individuals and organizations to cultivate presence as a way of leading, living, and working.



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Sound of Success Podcast

I talk more about this on my conversation with Ekaterina Kardakova on her podcast The Sound of Success, including why vulnerability and creativity are essential to finding your true voice.

In our conversation, we explore why expressing yourself feels so vulnerable, how your voice reveals truths you may not even realize you’re holding, and why creative play is one of the gentlest paths back to self-trust.

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Unlocking Self-Mastery and Soul Contracts: Juliette Noske’s Guide to Transformation

Juliette Noske is a transformational coach and spiritual mentor who supports people on their journey of self mastery. She is a sacred space holder, teacher, and guide for both young people and adults helping them to awaken to their power within, where the gold is!

Juliette is a qualified mindfulness and meditation teacher, yoga teacher, life coach, NLP practitioner, and holds a postgraduate qualification in Education (PGCE).



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From Corporate Certainty to Founder Freedom with Fiona Brennan

Fiona Brennan is a Business Success Coach, Mentor, and Project Management Consultant who helps ambitious business owners turn vision into reality. With over 20 years of experience, she combines strategic planning, mindset mastery, and energetic alignment to unlock new levels of success.



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Breaking the Good Girl Spell With Julie Vander Meulen - Part 2

What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy.


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Your Voice Never Lies - Listen!

Do you ever get a cough at the strangest time—right when you’re about to speak to your boss, post something meaningful on social media, or finally sit down to write that chapter of your book?

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The Bride Who Learned to Sing for Her Husband-to-be

Caryn Rinaldo, who—at nearly 60 and new to singing—decided to record a love song for her wedding. Inspired by an Instagram clip of a groom hearing his bride’s voice for the first time, Caryn set out to learn, record, and reveal her heart through music in just two months.


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Lessons That Shaped My Voice

As I revisited my story, I realized how much of growth isn’t just about learning—it’s about unlearning. I spoke about the beliefs I inherited from my family, like the idea that music wasn’t a “practical” career, and how those limitations once held me back. But those very moments of resistance became powerful teachers

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Breaking the Good Girl Spell with Julie Vander Meulen

Julie Vander Meulen is the founder of the Own Your Life Academy platform and the leading voice on Good Girl Syndrome — the silent struggle of brilliant women who live a life of “shoulds” instead of a life true to their wants and needs.


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