Podcast & Blog

Aideen Ni Riada Aideen Ni Riada

Transform Grief With Body-Based Practices with Jason Wendroff-Rawnicki

Jason Wendroff-Rawnicki is a Somatic Grief Therapist, keynote speaker, best selling author, certified yoga educator, and dōTERRA Essential Oil Leader with an MA in psychology. He is passionate about transformation and devoted to helping individuals and families access simple, effective tools to naturally manage their mental, emotional, and physical health.


Read More
Aideen Ni Riada Aideen Ni Riada

Stage to Screen: Geraldine Plunkett’s Journey to Finding Her Voice

Legendary Irish actress Geraldine Plunkett shares her remarkable journey from school plays to becoming one of Ireland's most beloved performers across stage and screen. She reflects on her surprise entry into acting, her experiences with the Abbey Theatre, and her current role in Sheila Forsey's new play "The Memory Room."

Read More
Aideen Ni Riada Aideen Ni Riada

Breaking Free from the Past: Alyse Bacine on Transforming Your Life

Alyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 24 years of expertise and a Master's Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method™

Read More
Aideen Ni Riada Aideen Ni Riada

Shy to Confident: Stacy’s Journey to Speaking Up At Work

Stacy Simon shares her journey from being paralyzed by anxiety when speaking to becoming a confident trainer with the US Air Force. Her transformation highlights how spiritual practices like mantras can address deeper issues than traditional public speaking training, helping her integrate her interest in holistic therapies with her military career.

Read More
Aideen Ni Riada Aideen Ni Riada

How Aligning Your Energy Can Set You Free with Danita Young

Danita Young is a Transformational Coach, NLP Practitioner and creator of the Align™ Method, helping people break free from anxiety, stress, and procrastination—without meds or surface fixes. With over 15 years of experience and a background in women’s fitness, Danita’s mission is to guide others back to feeling unstoppable, confident, and aligned with their true purpose.

Read More